In modern stressful life, back pain has become a consistent source of worry for most people. It is common work related injury that many people suffer. Ordinary work activities like sitting in a chair or working in wrong posture can cause the problems. An Ergonomic Work Station is one of the best solutions for such issues. Ergonomically built work station and use of furniture accordingly can give protection from such back pains. Adjustable Furniture for Ergonomic Use Height adjustable desks can help ergonomic work, as the adjustments made are suitable for the posture of the person working with it. Ergonomics program in industries aim to adapt the workplace to specific workers and is largely dependent on the nature of job carried out by the worker. Task to be accomplished also has great impact on the physical well being of the worker. Two Types of Workplace Injuries Workplace injuries can be either accidental or non-accidental. Workers involved in physical works and d